Well I have finally started to get back on track with things. I haven’t binged in 3 days and I am doing well with my restrictions. I joined a couple of weight loss competitions for the month of May as well. I hope that the competitive aspect will help keep me motivated and focused.
The main may competition I joined has 3 rules:
1) 1200 cals or less/day
2) 30 minutes of exercise/day
3) 2 liters of water/day
The hardest one for me will be the exercising. I tried to get up this morning but my 2nd alarm didn’t go off and I slept in. Then I woke up to a plumbing problem in the kitchen. I am going to have to call the landlord tonight about it so I will have to spend the evening cleaning up the house, which I think I can turn into exercise. I need to exercise more again though because I have gotten so lazy, I am back up to 176 and that is just horrible.
I have to weigh in for one of the competitions tomorrow so maybe I have lost a little weight already this week. Here’s to hoping. Also I am now on Kik: Smashinglyfab if anyone ever wants to chat.