Just a quick little update. If you read my post last night you can guess I didn’t make it to the gym. I ended up taking another pain pill and waiting for it to kick in. By the time it did and I started to feel better it was too late to go to the gym so I decided to walk around my neighborhood instead.
I live in a nice neighborhood but its very dark & we have woods and trails nearby which make it kind of creepy at night and it was 10pm. I didn’t think it would be very cold out but I was wrong, it was freezing. And there was crazy winds last night that froze me to the bone. About 10 minutes into my power walk I lost the feeling in my toes and fingers. I was trying to read a book on my phone while listening to music but I kept getting spooked by noises and shadows. haha I gave up on the book so I could walk faster and warm my body up, it helped but once my nose started running I gave up and went back home. I walked for a half hour which helped me burn 153 calories and that put me back down to my goal calorie count.
I still didn’t feel very good after my walk and tried to fall asleep but I slept weird. This usually happens if I take a pain pill shortly before bed, they do not help you sleep even though they make you sleepy. Really they just make you have trippy dreams and toss & turn all night. I woke up really groggy this morning and my phone was playing random music for no reason at all.
I messed up on my diet by starting on Monday, it was supposed to be started on Sunday so I actually skipped over a day of calories so that the days would line up properly for the rest of the month. Fridays & Saturdays are suppose to have higher calorie amounts.
So my calorie amount is 650 today which seems so high to me now. I got a yummy No Sugar Added vanilla peppermint soy latte this morning which is making me feel more with it and I have my whole days calories planned out.
Tomorrow I am doing the Hoop fire dancing class! I am really excited to do it and my mom said she would pay for it for my birthday. It’s 2 times a week on Saturdays & Mondays for 6 weeks so that should help me with the exercising because it is a great workout.